Tierra: Embrace Change

An intimate and thoughtfully curated day rooted in movement, rest, and intention. Come solo or with someone you love.

What's included:

• Refreshments on arrival

• Active flow / movement session / yoga nidra

• Special guest session

• Nourishing Lebanese vegetarian meal

• Themed yoga philosophy workshop + Terrarium creative session

• Breathwork and restorative practice

• Premium Liforme mats and props on-site

• Free parking

💌 Savings:

Secure your spot today for just $199 (normally $299), or bring a friend and join together for only $369 with code 290!

You can also split your payment into interest-free installments at checkout with PayPal.

Nathalys Kim (Retreat Leader)

I'm an immigrant Afrolatina and the founder of Sosiego. My practices draw on yoga's roots in India while focusing on tools that help you notice patterns, heal, and cultivate mindfulness—not as a way to escape life, but to move through it with more ease. My teaching is spacious and grounded—nothing performative, nothing complicated. Just real practices for real life that can be adapted—seated, standing, on the mat, online, or in person. I'm certified in Vinyasa Flow, Yoga Nidra, and Breathwork, and I have an international background in languages and education. My classes, resources, and practices are for everyone. I want you to feel seen, valued, and empowered—and to find a little sosiego wherever you are. When I'm not teaching, you'll probably find me hosting friends and experimenting with new vegetarian recipes, story telling, getting lost in long walks and deep conversations, reading fiction, or chasing mountain and ocean views with my husband & son.

DuShaun Branch Pollard (Guest Instructor)

Has been practicing yoga for nearly 16 years and fell in love with it because it helped her find peace of mind while moving her body. DuShaun is dedicated to making yoga accessible to as many communities as possible. She believes that people need not only rest but also resistance; yoga provides a powerful way to balance ease and positive effort. She teaches with an emphasis on equity and trauma-informed practices, hosting classes in “non-traditional” settings across the city. DuShaun genuinely believes yoga is for everyone and shares this message throughout Chicago and beyond.​ DuShaun will be leading an Ishvara Pranidhana-inspired active flow at the Fall Full-Day Yoga Retreat — Tierra: Embrace Change, guiding participants through mindful movement, surrender, and intentional release. This session will help participants embrace change with ease and intention.

Space is limited and spots are expected to fill quickly—reserve now before it’s sold out!