Best Value
How Private Wellness Works
1
We begin with a conversation.
We'll talk about your goals, challenges, and what support
you're looking for.
2
We practice together.
Each session is personalized
to what your body and mind
need that day.
3
You leave with clear next steps.
You'll receive simple practices
and guidance to support you between sessions.
Wellness isn't built
in one session.
It's built through
returning.
Investment in You
Choose the option that fits your needs right now.
A one-on-one session to assess your needs and create a plan that feels supportive and realistic.
1 hr
89 US dollars
Continued Support (8-Sessions Package)
528$($66 per session) Deepen your progress and continue building sustainable wellness habits.Valid for 3 months- 8 private sessions (60 mins each)
- Customized Yoga Wellness Plan
- Free 2-month access to the Sosiego Studio (save $60)
- Personalized practices + support between sessions
- MOST POPULAR
Wellness Journey (4-Session Package)
276$($69 per session) Build momentum and create lasting change with consistent support.Valid for one month- 4 private sessions (60 mins each)
- Customized yoga wellness plan
- Free 1-month access to the Sosiego Studio (save $30)
- Personalized practices + support between sessions
What Clients Are Saying
"My body feels really good, a really good kinda sore. Last night while doing my yoga I was so grateful for you and everything you put out into the world! Thank you"
- Tracy N.
"Nathalys *really* listens—she remembers the injuries you have and adapts the practice around them, offers sequences that relate to the needs she observes as you go along, and offers real time support during your session. At the start, I could barely perform half fold; I was uneven—and uncomfortable! Now, I can complete five sun salutations every morning before I feed my family breakfast."
- Sheryl F.
"I especially enjoyed learning and practicing different breathing techniques that I can use to slow down, meditate, and activate my energy. Weekly sessions allow me to cultivate my own rhythm and incorporate moments for conscious breathing into my daily self-care rituals. "
- Johanna S.