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Practice Whenever You Like

Weekly Reset, On Your Time!

One Month Access

$9

9


​✔ Only members can access the recordings.

​✔ Practice anytime, anywhere. Perfect for those with a busy schedule.

​✔ Unwind, release tension, and improve sleep.

Valid for one month

BEST VALUE!

Six-Month Membership

$49

49

Every 6 months

✔ Only members can access the recordings.

​✔ Practice anytime, anywhere. Perfect for those with a busy schedule.

​✔ Unwind, release tension, and improve sleep.

​✔ Cancel anytime, no commitment.

Valid until canceled

When your nervous system needs complete stillness
59:40
When you feel disconnected or alone
59:11
When the outside world feels loud
58:09
When life feels overwhelming
57:37
When you’ve been hard on yourself
51:56
When you’ve been giving too much
59:51
When evening arrives but your mind keeps moving
59:07
When the mind feels stuck in itself
52:06
When difficult experiences keep returning
57:15
When you feel pulled in many directions
55:41
When everything feels rushed
51:11
When you feel limited by the small self
57:19
When guilt appears around resting
01:00:08
When you feel disconnected from your worth
59:13
When life feels chaotic
01:00:25

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