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Membresía: reinicio semanal
biblioteca de grabaciones

Alquile esta biblioteca de videos de yoga de reinicio semanal por un mes o inscríbase en una membresía de 6 meses por un precio reducido para acceder a TODAS las grabaciones de clases de yoga de Zoom.

 

Reinicio semanal: las clases de Rest & Restore en Zoom se llevan a cabo todos los viernes a las 6:00 p. m., hora del centro. Las clases en vivo por Zoom son GRATUITAS. Las repeticiones SOLO están disponibles aquí.

 

Compre acceso a las grabaciones por un mes o regístrese para obtener una membresía de 6 meses (recomendado).

One Month Access

9 US$

9


​✔ Only members can access the recordings.

​✔ Practice anytime, anywhere. Perfect for those with a busy schedule.

​✔ Unwind, release tension, and improve sleep.

Válido por un mes

BEST VALUE!

Six-Month Membership

49 US$

49

Cada 6 meses

✔ Only members can access the recordings.

​✔ Practice anytime, anywhere. Perfect for those with a busy schedule.

​✔ Unwind, release tension, and improve sleep.

​✔ Cancel anytime, no commitment.

Válido hasta que se cancele

When expectations create tension
57:11
When your nervous system needs complete stillness
59:40
When you feel disconnected or alone
59:11
When the outside world feels loud
58:09
When life feels overwhelming
57:37
When you’ve been hard on yourself
51:56
When you’ve been giving too much
59:51
When evening arrives but your mind keeps moving
59:07
When the mind feels stuck in itself
52:06
When difficult experiences keep returning
57:15
When you feel pulled in many directions
55:41
When everything feels rushed
51:11
When you feel limited by the small self
57:19
When guilt appears around resting
01:00:08
When you feel disconnected from your worth
59:13

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