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Membresía: reinicio semanal
biblioteca de grabaciones

Alquile esta biblioteca de videos de yoga de reinicio semanal por un mes o inscríbase en una membresía de 6 meses por un precio reducido para acceder a TODAS las grabaciones de clases de yoga de Zoom.

 

Reinicio semanal: las clases de Rest & Restore en Zoom se llevan a cabo todos los viernes a las 6:00 p. m., hora del centro. Las clases en vivo por Zoom son GRATUITAS. Las repeticiones SOLO están disponibles aquí.

 

Compre acceso a las grabaciones por un mes o regístrese para obtener una membresía de 6 meses (recomendado).

One Month Access

9 US$

9


​✔ Only members can access the recordings.

​✔ Practice anytime, anywhere. Perfect for those with a busy schedule.

​✔ Unwind, release tension, and improve sleep.

Válido por un mes

BEST VALUE!

Six-Month Membership

49 US$

49

Cada 6 meses

✔ Only members can access the recordings.

​✔ Practice anytime, anywhere. Perfect for those with a busy schedule.

​✔ Unwind, release tension, and improve sleep.

​✔ Cancel anytime, no commitment.

Válido hasta que se cancele

I am kind to myself
51:56
Done pleasing others. Choosing me!
59:51
I will relax tonight
59:07
I let go of self-centeredness
52:06
Grateful for my teachers in disguise
57:15
I choose what aligns with my “who”
55:41
I'm made for slowness
51:11
I rise beyond self
57:19
I don't need permission to rest
01:00:08
I'm a divine and magical being
59:13
Nothing can take away my rest
01:00:25
I am free from grind culture
01:00:14
I can slow down
59:27
I befriend my emotions
56:33
I deserve love
57:52
I wrap myself with rest
59:49
I can find beauty
54:52
I can find contentment
58:54
I can attain inner peace
01:00:26
I can love others better
59:09
I allow my mind to rest
58:43
I tell myself "I love you"
01:01:36
I turn my back on grind culture
01:00:56
I am rested and free
01:01:58
I pause when life is hard
01:00:04

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